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There are moments in life when something clicks so deeply that it feels like your entire reality has shifted in an instant. For me, that moment happened during a retreat, in the quiet space between my thoughts and a blank page.

As the final days of the Gregorian calendar draw near, we might find ourselves in a state of contemplation about what this past year has brought us and all we experienced. It’s a time of reflection, celebration, and for many, an opportunity to set intentions and ‘new habits’ for the…

Discover the Balinese philosophy of Tri Hita Karana and how its principles of harmony between people, nature, and the divine can enhance your well-being. Learn practical tips for integrating this wisdom into your daily life.